Sharp SSC3088AS Manual download pdf (Page 18)

HEALTHY MEALS

• To cook basil chicken kabobs in HEALTHY MEALS:

STEAM

OPTIONS

LOW CARB MENU

MEALS FOR TWO

HEALTHY MEALS

LOW SODIUM MENU

LOW CARB MENU

BASIL CHICKEN

KABOBS

PRESS START

FOR PREHEAT

BASIL CHICKEN

KABOBS

1. Press

HEALTHY

MEALS.

2. Press LOW CARB

MENU.

3. Press BASIL

CHICKEN

KABOBS.

4. Press COOK. 5. Press START for

preheat.

485

˚

F

PREHEATING

SET TO:

BASIL CHICKEN

KABOBS

PRESS START

PREHEAT COMPLETE

PLACE KABOBS IN OVEN

ON RACK IN TRAY.

BASIL CHICKEN

KABOBS

485˚ F

7

MIN

0

SEC

BASIL CHICKEN

KABOBS

485˚ F

3

MIN

30

SEC

OPEN DOOR

FLIP FOOD ITEM

BASIL CHICKEN

KABOBS

00

MIN

00

SEC

BASIL CHICKEN

KABOBS

FINISH COOKING

TAKE FOOD OUT

CAUTION: HOT!

6. Preheating oven. 7. Place chicken kabobs

in pan on upper

level. Press START.

8. Cooking time counts

down.

9. When audible sound

is on, turn food over.

10. Finished cooking.

Option for BASIL CHICKEN KABOBS - INGREDIENTS:

• 1/2 lb boneless chicken

breast, cut into 12 cubes

• 12 large fresh basil leaves

• 1 yellow pepper, cut into

12 squares

• 6 medium white or brown

mushrooms, stemme d

• 6 cherry tomatoes

• 1/4 cup orange juice

• 1 tbsp walnut oil

1 2 3 4

INGREDIENTS

Makes 6 kabobs

BASIL CHICKEN

KABOBS

INGREDIENTS

Cont.

• 1 tbsp balsamic vinegar

• 1 tbsp honey

• 1/2 tsp prepared mustard

• freshly ground pepper

BASIL CHICKEN

KABOBS

1 2 3 4

BASIL CHICKEN

KABOBS

INSTRUCTIONS

1. Wrap each chicken cube

with a basil leaf, thread onto

skewer with one each of a

pepper square, a mushroom

and another chicken cube

on each skewer.

2. Place on greased cooking

tray on upper level to begin

cooking.

3. While kabobs are cooking,

combine all remaining

ingredients in bowl for

sauce.

1 2 3 4

BASIL CHICKEN

KABOBS

INSTRUCTIONS

Cont.

4. When kabobs are complete,

remove from oven and

place cherry tomato on end

of each skewer.

1 2 3 4

PRESS START

FOR PREHEAT

BASIL CHICKEN

KABOBS

5. At step 4 press

INGREDIENTS.

Press right arrow

to continue to next

page.

6. Press right arrow

to continue to next

page.

7. Press right arrow

to continue to next

page.

8. Press right arrow

to continue to next

page.

9. Press START for

preheat.

18E

tHe menus

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