Sharp R-340E Specifications

MODEL R-340E JMICROWAVE OVENANDOPERATION MANUALCOOKBOOK

8For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power.Press the INSTANT COOK/START pad until desired time

9Increasing Time During a Cooking ProgrammeMicrowave time can be added during a cooking programme using the INSTANT COOK/START pad.* Suppose you want

10The Instant Action allows you to cook or reheat severalpopular foods.Follow the details provided in INSTANT ACTION MENUGUIDE on page 3 and 4 in the

11Press the INSTANT COOK/START pad.Express Defrost* Suppose you want to defrost 0.5 kg of Chicken Fillets.EXPRESS DEFROST rapidly defrosts 0.5 kg spec

12Press the INSTANT COOK/START pad.Easy Defrost* Suppose you want to defrost 1.0 kg of Chicken Pieces.EASY DEFROST will automatically compute the mi-c

13OTHER CONVENIENT FEATURESLess/More SettingThe cooking times programmed into the automatic menus are tailored to the most popular tastes. To adjust t

14TimerUse this feature as a general purpose timer. Example includes:timing boiled eggs cooked on the stove top.timing the recommended standing time o

15Disconnect the power supply cord before cleaning. And if possible leave the door open to inactivate the oven.Exterior:The outside may be cleaned wit

COOKWAREANDUTENSIL GUIDEHELPFUL HINTSCOOKING GUIDESCONTENTS COOKING GUIDEINSTANT ACTIONMENU GUIDERECIPESEASY DEFROSTMENU GUIDEEXPRESS DEFROSTMENU GUID

11. THE ARRANGEMENTArrange foods carefully. Place thickest areas toward outside of dish.3. COVERINGCover foods in the microwave if you would normally

1FOR LOCATION ENQUIRIES WITHINAUSTRALIAREGARDING YOURLOCALSHARP APPROVED SERVICE CENTRECALL THESHARP SERVICE REFERRAL CENTRETOLL FREE 1 300 135 022DUR

2GLASSWARE/CERAMIC(HEAT RESISTANT)METAL COOKWAREPLASTIC WRAP/OVEN BAGSALUMINIUM FOILSTRAW AND WOODPAPERPLASTIC COOKWAREMICROWAVE SAFEBROWNING DISHTHER

3Fresh VegetablesCarrotsPotatoBeansBrussels SproutsBroccoliCauliflowerZucchiniSpinachCabbage1 serve1 serve,approx. 400 gINSTANT ACTION MENU GUIDEThe f

4( )approx. + 60°Chot tap wateror soup stockStandingTime(minutes)MenuProcedureInitialTemperature(approx.)Quantity(Unit per pressing eachINS

555Fish Fillets 0.5NO.ProcedureQuantity(kg's)MenuEXPRESS DEFROST MENU GUIDEStandingTime(minutes)Chicken Fillets 0.513• Place fish fillets on a de

6Poultry 1.0 - 4.0 • Remove from original wrapper. Shield wing and leg tips with foil.• Place breast side down on a defrost rack.• The oven will "

7 RECIPESMEATBEEF STROGANOFF 8CHILLI CON CARNE 9GOLDEN CURRY SAUSAGES 8HONEY ROAST LAMB 9INDIAN CURRY LAMB 9ITALIAN SPAGHETTI SAUCE 9LASAGNE 7SHEPHER

8GOLDEN CURRY SAUSAGESServes 4-61 kg sausages1 onion, finely sliced2 tablespoons butter3 teaspoons curry powder11/2 cups water1. Pierce sausages with

9ITALIAN SPAGHETTI SAUCEServes 4-6500 g topside mince1 onion, chopped2 clove garlic, crushed410 g can whole tomatoes1/2 cup tomato paste1. Mix mince,

10CHICKEN IN A POTServes 4-61.5 kg chicken thighs1/4 cup plain flour2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g

11TANDOORI CHICKENServes 4-62 fresh red chillies, seeded1 onion2 cloves garlic, crushed2 teaspoons crushed ginger2 tablespoons lemon juice2 teaspoons

1Warranty Inside of front coverIntroduction 1Warning 2Special Notes 3Installation Instructions 4Oven Diagram 4Operation of Touch Co

12 SEAFOODCHEESY SALMON CANNELLONIServes 4-61 large packet cannelloni250 g ricotta cheese90 g cheddar cheesesalt and pepper to taste2 eggs lightly be

13GARLIC MUSSELSServes 4 as entree250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed1. Wash mussels under running wat

14HONEY CARROTSServes 4500 g carrots, sliced lengthwise60 g butter1 tablespoon honey1. Combine all ingredients in a casserole dish.2. Cover and cook f

15POTATO, AVOCADO AND ONION SALADServes 61 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter1/2 cup ma

16CHOCOLATE MOUSSEServes 4200 g cooking chocolate2 tablespoons water2 tablespoons rum1/4 cup caster sugar1. Place chocolate, water and rum in a large

17Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfw

18MICROWAVE OVEN ROASTING CHARTBEEFRareMediumWell doneVEALWell donePORKWell doneLAMBMediumWell doneCHICKENWholeCHICKENPiecesTURKEYWholeDUCK16-18 minut

19Wash and place in a freezer bag. Allow to stand3 minutes before serving.Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered.

2010-14 minutes on HIGH20-24 minutes on HIGH10-12 minutes on HIGH12-14 minutes on HIGH10-12 minutes on HIGH2-4 minutes on HIGH43/4-7 minutes on HIGH6-

21—1-3 minutes—1-3 minutes2-3 minutes—2 minutes1-3 minutes—2-3 minutes1-2 minutes2-3 minutes—2-3 minutesREHEATING CONVENIENCEDEFROSTING CONVENIENCEBev

2WARNINGRead all instructions before using the appliance.To reduce the risk of fire in the oven cavity:a. Do not overcook food.b. Remove wire twist-ti

22DEFROSTINGThawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results.Once f

23COMMONLY ASKEDQUESTIONS AND ANSWERSMICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth

24HINTS• Always place the stems of vegetables – e.g.cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so t

Just One Touchx 4Cooking Timex 1 x 2orMenu Number Weight★eg. 1.0 kgFor More setting For Less settingx 4eg. Chicken Pieces★ Express Defrost does not ne

3* Cook eggs in shells. This prevents"explosion", which may damage theoven or injure yourself.* Reheat whole eggs.* Overcook oysters.* Dry n

490465312847wqTurntableRoller StayINSTALLATION INSTRUCTIONS1. Remove all packing materials from the oven cavity. Check the unit for any damage, such a

5OPERATION OF TOUCH CONTROL PANELThe operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the controlpanel.

6StepProcedure Pad Order Display1Flashing eightsClock SettingStepProcedure Pad Order DisplayPress the TIMER/CLOCK pad.* To enter the present time of

7If you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger istouching the POWER LEVEL pad, the power level