MICROWAVE OVENAND MODELS R-331Y(S)JOPERATION MANUALCOOKBOOKR-331Y(S) OM_Cover.indd 3R-331Y(S) OM_Cover.indd 3 3/9/12 2:56:54 PM3/9/12 2:56

8Sequence CookingYour oven can be programmed with up to 3 automatic cooking sequences, automatically switching from one variable power setting to the

9Increasing Time During a Cooking ProgrammeMicrowave time can be added during a cooking programme using the INSTANT COOK/START pad.* Suppose you want

10AUTOMATIC OPERATIONSNotes for Automatic Operations1. When using the automatic features, carefully follow the instructions provided in each MENU GUI

11Express Defrost1. Fish Fillets2. Chicken Fillets3. Sausages/ Minced MeatEXPRESS DEFROST rapidly defrosts 0.5 kg of specifi c foods.Follow the instruc

12Easy Defrost1. Steak/Chops 2. Roast Meat3. Poultry4. Chicken PiecesEASY DEFROST will automatically compute the microwave power and defrosting time.F

13OTHER CONVENIENT FEATURESLess/More SettingThe cooking times programmed into the automatic menus are tailored to the most popular tastes. To adjust t

14TimerUse this feature as a general purpose timer. Examples include:timing boiled eggs cooked on the stove top.timing the recommended standing time o

15CARE AND CLEANINGDisconnect the power supply cord before cleaning or leave the door open to inactivate the oven.CLEAN THE OVEN AT REGULAR INTERVALS

24HINTS• Always place the stems of vegetables – e.g.caulifl ower, broccoli – toward the outside of the dish.The stems are tougher than the fl ower, so

23COMMONLY ASKED QUESTIONS AND ANSWERSMICROWAVES COOK FROM THE INSIDE OUT. They certainly do not. Microwaves penetrate foods from the outside to a dep

1R-331Y(S) OM_Warranty.indd 1R-331Y(S) OM_Warranty.indd 1 3/9/12 3:01:00 PM3/9/12 3:01:00 PM

22GENERAL INFORMATIONDEFROSTINGThawing food, especially meats, using the microwaveoven is not only faster than any other method but it can also give b

21 REHEATING CONVENIENCE DEFROSTING CONVENIENCE– FOOD CHARTFOOD WEIGHT COOKING TIME AND POWER LEVEL SPECIAL INSTRUCTIONS STANDING TIMEBeverage (room

20FROZEN VEGETABLE CHART1. Place vegetables in a dish. Cover with a lid.2. Stir halfway through cooking.3. Allow to stand 1-3 minutes before serving.V

19FRESH VEGETABLE CHARTVEGETABLE AMOUNT MICROWAVE TIME AT HIGH (100%)COOKING PROCEDUREAsparagus 500 g 3-4 minutes Wash and place in a freezer bag. All

18MICROWAVE OVEN ROASTING CHARTFOOD COOKING TIME AND POWER LEVEL INSTRUCTIONS STANDING TIMEBEEFRareMediumWell done24-27 minutes/kg at MEDIUM28-31 minu

17Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. H

16 DESSERTS BREAD AND BUTTER PUDDING Serves 4-64 slices multigrain bread,crusts removedbutter3 tablespoons caster sugar¼ cup sultanas1. Spread bre

15POTATO, AVOCADO AND ONION SALAD Serves 61 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter½ cup may

14CAULIFLOWER AU GRATIN Serves 4-6500 g caulifl ower fl orets30 g butter2 tablespoons fl our1 cup milk1 teaspoon mustard½ cup grated cheesepaprika1. Pla

13SEAFOOD MARINARA Serves 6-81 tablespoon oil1 clove garlic, crushed100 g angel hair pasta6 cups hot tap water1. Place oil and garlic in a large micr

1INTRODUCTION®Thank you for buying a Sharp Microwave Oven.Please keep this operation manual handy, as it describes all the features of your oven and w

12CHEESY SALMON CANNELLONI Serves 4-61 large packet cannelloni250 g ricotta cheese90 g cheddar cheese salt and pepper to taste2 eggs lightly beaten210

11HONEY CHICKEN LEGS Serves 4250 mL soy sauce4 tablespoons honey1 tablespoon lemon juice1 clove garlic, crushed1. Combine soy sauce, honey, lemon jui

10POULTRYCHICKEN IN A POT Serves 4-61.5 kg chicken thighs¼ cup plain fl our2 rashers bacon, fi nely chopped1 green capsicum, diced1 onion, fi nely choppe

9ITALIAN SPAGHETTI SAUCE Serves 4-6500 g topside mince1 onion, chopped2 cloves garlic, crushed410 g can whole tomatoes½ cup tomato paste1. Mix mince,

8GOLDEN CURRY SAUSAGES Serves 4-61 kg sausages1 onion, fi nely sliced2 tablespoons butter3 teaspoons curry powder1½ cups water1. Pierce sausages with

7RECIPESINDEXMEATLASAGNE Serves 8MEAT SAUCE INGREDIENTS30 g butter1 onion, chopped1 kg topside mince¼ cup tomato paste240 g jar neopolitana sauce1 cup

6EXPRESS DEFROST MENU GUIDENo. MenuQuantitymin-max(kg's)Procedure StandingTime(minutes) 1SteakChops0.1 - 3.0 • Shield thin end of chops or steak

5EXPRESS DEFROST MENU GUIDENo. MenuQuantity(kg's)Procedure StandingTime(minutes) 1Fish Fillets0.5 • Place fi sh fi llets on a defrost rack.• The

4MenuQuantity(Unit per pressing eachINSTANT ACTION pad)InitialTemperature (approx.)Procedure StandingTime(minutes) Fresh VegetablesCarrotsBeansBrussel

3INSTANT ACTION MENU GUIDEThe fi nal cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the foo

2WARNINGIMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.To reduce the risk of fi re in the oven cavity:a. Do not overcook

2COOKWARE AND UTENSIL GUIDEUtensil Use AdviceGLASSWARE/CERAMIC(HEAT RESISTANT)YES GLASSWARE• Ordinary glass is not suitable for cooking but may be us

1HELPFUL HINTS 1. THE ARRANGEMENT Arrange foods carefully. Place thickest areas toward outside of dish. 2. TURNING Foods such as poultry and joint

COOKING GUIDESCONTENTS COOKING GUIDEHELPFUL HINTS1COOKWARE ANDUTENSIL GUIDE2INSTANT ACTIONMENU GUIDE3 , 4 EXPRESS DEFROSTMENU GUIDE5 EASY DEFROSTMENU

SHARP CORPORATION OSAKA, JAPANQUICK REFERENCE GUIDEFEATURE QUICK OPERATION GUIDEInstant Action To cook 2 Jacket Potatoes.x 2JACKETPOTATOExpress Defros

3SPECIAL NOTES AND WARNINGDO DON’TEggs, fruits, vegetables,nuts, seeds,sausages and oysters* Puncture egg yolks and whites and oysters before cooking

4 INSTALLATION INSTRUCTIONS1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover), and the feature sticker from th

5OPERATION OF TOUCH CONTROL PANELThe operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel

6BEFORE OPERATINGGetting StartedStep Procedure Pad Order Display1Plug the oven into a power point and switch on the power.Ensure the oven door is clos

7MANUAL OPERATIONSMicrowave Time CookingThis is a manual cooking feature, fi rst enter the cooking time then the power level.There are fi ve different p