MICROWAVE COOKING ADVICE

Arrange

Cover

Pierce

Stir, turn and

rearrange

Stand

Cooking Techniques

Place the thickest parts of food towards the outside of the

dish. e.g. Chicken drumsticks.

Foods that are placed towards the outside of the dish will

receive more energy, so cook quicker, than those in the

centre.

Certain foods benefit from being covered during microwave cooking, follow

recommendations where given.

Use vented microwave cling film or a suitable lid.

Foods with a shell, skin or membrane must be pierced

in several places before cooking or reheating as steam

will build up and may cause food to explode.

e.g. Potatoes, Fish, Chicken, Sausages.

NOTE: Eggs in their shells and hard / soft boiled eggs should not be

heated in the microwave oven as they may explode, even

after cooking has ended.

For even cooking it is essential to stir, turn and rearrange food during cooking.

Always stir and rearrange from the outside towards the centre.

Standing time is necessary after cooking so it enables the heat to disperse

equally throughout the food.

WARNING:

Follow instructions in the SHARP operation manual at all times.

If you exceed recommended cooking times and use power levels that are too high, food

may overheat, burn and, in extreme circumstances, catch fire and damage the oven.

Microwaves cook food faster than conventional

cooking. It is therefore essential that certain

techniques are followed to ensure good results.

COOKING ADVICE NOTES:

• Always attend the oven when in use.

• Ensure that the utensils are suitable for

use in a microwave oven. (See ‘Suitable

Cookware’ on page 28).

• Refer to the charts in the cookbook section for

recommended cooking times and power levels.

• Do not place hot foods/utensils on a cold

turntable or cold foods/utensils on a hot

turntable.

Many of the following techniques are similar to

those used in conventional cooking.

• Liquids and foods must not be heated in

sealed containers or jars/containers with

lids on, as pressure will build up inside and

may cause the container/jar to explode.

• Only use microwave popcorn within

the recommended packaging (follow the

manufacturers instructions). Never use oil

unless specified by the manufacturer and never

cook for longer than instructed.

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Sharp 209H Specifications Page 28

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Sharp 209H Specifications Page 28

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