Sharp OZ-630 Specifications download pdf (Page 27)

• The calculation runs once every minute to accumulate values.

* Based on “ACSM’s Guidelines for Exercise Testing and

Prescription”, © American College of Sports Medicine, 2000.

Published by Lippincott Williams & Wilkins, 2000.

• The displayed calorie value is rounded off to three decimal places.

Note:

• Check the memory on a regular basis.

• When the memory is full, an alert message is displayed, and the

pedometer will not record your data. You will need to delete

unnecessary data, or invoke the Memory management. To clear the

alert display, press

ENTER

• Under the low battery condition, step count function of the

pedometer, and the calorie calculation may not be available.

Consumption Mode

The daily calorie consumption and step count for the day can be

viewed.

1. Tap

DIET

once, twice, or three times to enter the Diet Function

Mode.

2. Select “CONSUMPTION” using

, and press

ENTER

3. Use

and

to select a day you wish to display. To display

step count and calorie consumption.

• If no data is stored, a message “NOT FOUND!” is displayed.

Food Database Mode

Download the Food Database. (see page 38.)

The Food database contains 10 item categories of 2,000 foods (800 in

the Basic Food Database and 1,200 in the Additional Food Database

subdivided into 22 food groups).

You can add to or edit the database, and these changes can be

exchanged to/from the PC as an export/import item.

Categories:

Value of Calories

Value of Saturated Fats (FA SAT)

Value of Monounsaturated Fats (FA MONO)

Value of Polyunsaturated Fats (FA POLY)

Value of Cholesterol

Value of Sodium

Value of Carbohydrates

Value of Dietary Fiber (DIET. FIBER)

Value of Sugars

Value of Proteins

In the Intake mode and the Report mode, the Total Fat value is

calculated as follows:

Total Fat Value = FA SAT + FA MONO + FA POLY

Intake Mode

Enter your daily food intake by selecting items from the FOOD

DATABASE. Download the Food Database. (see page 38.)

1. Tap

DIET

once, twice, or three times to enter the Diet Function

Mode.

2. Select “INTAKE” using

, and press

ENTER

3. Tap

EDIT

, then use

and

to select “FOOD” in the selection

field.

You can enter the first few letters of the desired food name, then

browse the items using

OZ-290HII(En).pm65 05.2.2, 3:54 PM25

1 2 ... 22 23 24 25 26 27 28 29 30 31 32 ... 79 80

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Sharp OZ-630 Specifications Page 27

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