1R-380DMODELJ
8INSTANT COOKSTARTINSTANT COOKSTARTPOWERLEVELSequence CookingYour oven can be programmed up to 3 automatic cooking sequences, automatically switching
9SLOWCOOKCOOKSLOWCOOKCOOKSlow CookStepProcedure DisplayPad OrderPress the SLOW COOK pad.1* To cook on SLOW COOK for 1 hour 30 minutes.The SLOW COOK se
10 2001. Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry clothor paper towel prior to cooking on
11INSTANT COOKSTARTVEGETABLES1.Fresh-Hard2.Fresh-Soft3.Frozen4.Jacket Potato5.Fresh SoupMEAT1.Roast Beef2.Roast Lamb3.Roast Chicken4.Corned Meat5.Cass
12PIECESPULLINSTANT COOKSTARTINSTANT COOKSTART 100DEFROST 300DEFROSTCHICKENFILLETS 05 KGCHICKENFILLETS1.Fish Fillets2.Chicken Fillets3.Sausages /Mince
133640DEFROSTINSTANT COOKSTARTINSTANT COOKSTARTEasy DefrostStepProcedure Pad Order DisplayPress number pads to enter weight.12Select menu number for E
14 4:30ON 4:3012345678INSTANT COOKSTARTPOWERLEVELSTARTTIMEENTERAUTOSTARTAUTOSTARTPRESS 1 LOCKPRESS 2DEMOPRESS 3INFO ONPADSPRESSDESIREDPADThe HELP feat
15INSTANT COOKSTARTStepProcedure3The control panel is now locked, each time a pad is pressed, the display will show "LOCK".Press the number
16STOPCLEARINSTANT COOKSTARTINSTANT COOKSTARTThis feature is mainly for use by retail outlets, and also allows you to practice key operations.* To dem
17LESSThe cooking times programmed into the automatic menus aretailored to the most popular tastes. To adjust the cooking time toyour individual prefe
1FOR LOCATION ENQUIRIES WITHINAUSTRALIAREGARDING YOURLOCALSHARP APPROVED SERVICE CENTRECALL THESHARP SERVICE REFERRAL CENTREFREECALL 1 800 807 820DURI
18MOREINSTANT COOKSTARTIncreasing or Decreasing Time During A Cooking ProgrammeMicrowave time can be added or decreased during a cooking programme usi
19INSTANT COOKSTARTEnter desired time.TIMERTimerUse this feature as a general purpose timer. Examples include:timing boiled eggs cooked on the stove t
20AC Line VoltageAC Power RequiredOutput PowerMicrowave FrequencyOutside Dimensions (W x H x D)Cavity Dimensions (W x H x D)Oven CapacityCooking Unifo
x4eg. PoultryMenuMOREeg. 1.0kgWeight★INSTANT COOKSTART★ Sensor Cook and Express Defrost do not need to enter weight.x1eg. CakeMenu Category and MenuIN
SENSOR COOKMENU GUIDE5 – 133 – 4SENSOR INSTANTREHEAT MENUGUIDEHELPFUL HINTSCONTENTS COOKING GUIDECOOKING GUIDES2COOKWARE ANDUTENSIL GUIDE114 EASY
11. THE ARRANGEMENTArrange foods carefully. Place thickest areas toward outside of dish.3. COVERINGCover foods in the microwave if you would normally
2MICROWAVESAFE ONLYCOOKWARE AND UTENSIL GUIDEGLASSWARE/CERAMIC(HEAT RESISTANT)METAL COOKWAREPLASTIC WRAP/OVEN BAGSALUMINIUM FOILSTRAW AND WOODPAPERPLA
3( )SENSOR INSTANT REHEAT MENU GUIDEThe final cooking result will vary according to the food condition (e.g. initial temperature, shape, qua
41 piece,approx. 160-200 gStandingTime(minutes)Procedure• Place pie on the turntable.• Cover with paper towel.• After cooking, stand.1-3SENSOR INSTANT
5• Wash the vegetables.• Arrange the vegetables in a shallow dish.• Cover with a glass lid or plastic wrap.• After cooking, stir then stand covered.VE
1®The manual is divided into two sections:1. OPERATION (P2~P20)This section describes your oven and teaches you how touse all the features.2. COOKING
6VEGETABLES MENU GUIDEStandingTime(minutes)No. MenuProcedureWeightRangeInitialTemperature(approx.)8-12 serves2000 g42 cups2 cupsto tasteFresh Soup 2-1
7RICE / PASTA / CEREAL MENU GUIDEStandingTime(minutes)No. MenuProcedure• Wash rice thoroughly until water runs clear.• Place into a Pyrex® bowl and co
8RICE / PASTA / CEREAL MENU GUIDEStandingTime(minutes)No. MenuProcedure• Place into a deep Pyrex® bowl and add water.• Cook uncovered.• Stir after coo
9MEAT MENU GUIDEStandingTime(minutes)No. Menu5-15* You can select desired cooking result.MORE - Well doneSTD - MediumLESS - RareInitialTemperature(a
10MEAT MENU GUIDEStandingTime(minutes)No. MenuProcedure1-3InitialTemperature(approx.)WeightRange• Arrange in a flan dish or a casserole dish in a si
11MEAT RECIPES2 servesServesIngredients; chicken breast fillets,cubedflourFrench onion soup mixapricot nectardried apricot, halved1 serve500 g1 1/2 t
12MEAT RECIPESSEASONED ROASTApple and Sage Porkboned loin pork (with rind on)Seasoning1-2 cups sage and onion stuffing mix1/2 cup dried apples, chopp
13StandingTime(minutes)No. MenuProcedureCakePacket cake1 packet+20°CRoom temperatureWeightRangeInitialTemperature(approx.)13• Follow ingredient instru
14EXPRESS DEFROST MENU GUIDEFish FilletsStandingTime(minutes)No. MenuProcedure• Place fish fillets on a defrost rack.• When the oven has stopped, turn
15When you defrost the following menus with EASY DEFROST, press the EASY DEFROSTpad until the desired menu appears in the display.StandingTime(minute
2WARNINGRead all instructions before using the appliance.To reduce the risk of fire in the oven cavity:a. Do not overcook food.b. Remove wire twist-ti
16MEATAPRICOT AND ALMOND CRUSTY LAMBKBEEF STROGANOFF HCHILLI CON CARNE JCHINESE BEEF JCORNED MEAT HCRUSTY ROSEMARY LAMB GGOLDEN CURRY SAUSAGES HHERBED
17SHEPHERD'S PIEServes 6-84 large potatoes (approx.1 kg)buttermilk2 tablespoons fresh chives, choppedsalt and pepper1 kg minced beef1 onion, chop
18SPRINGTIME LAMB CASSEROLEServes 411/2 packets (45 g) French onion soup1/4 cup plain flour750 g lamb, cubed3 spring onions, quartered2 carrots, thinl
19VEAL À LA MEDALLIONServes 4-61 kg veal, cubed1/2 cup plain floursalt and pepper3/4 cup water1 cup finely chopped shallots2 carrots, thinly sliced1.
20INDIAN CURRY LAMBServes 4-61 small sweet potato, cubed1 onion, thinly sliced1 kg lamb, trimmed and cubed1 cup chicken stock1 teaspoon chicken stock
21APRICOT AND ALMOND CRUSTY LAMBServes 4200 g dried apricots, finely chopped1/2 cup shelled blanched almonds1/2 cup ground almonds2 teaspoons dried ro
22CHICKEN IN A POTServes 4-61.5 kg chicken thighs1/4 cup plain flour2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g
23TANDOORI CHICKENServes 4-62 fresh red chillies, seeded1 onion2 cloves garlic, crushed2 teaspoons crushed ginger2 tablespoons lemon juice2 teaspoons
24LEMON AND HERB CHICKEN LEGSServes 42 tablespoons chopped parsley1 teaspoon basil2 teaspoons tarragon2 teaspoons dill2 teaspoons seeded mustard1 teas
25CHICKEN CACCIATOREServes 66 chicken thighs1/4 cup flour1 tablespoon Season All salt1 onion, sliced30 g butter1 clove garlic, crushed2 tablespoons to
3* Cook eggs in shells. This prevents"explosion", which may damage theoven or injure yourself.* Reheat whole eggs.* Overcook oysters.* Dry n
26 SEAFOODCHEESY SALMON CANNELLONIServes 4-61 large packet cannelloni250 g ricotta cheese90 g cheddar cheesesalt and pepper to taste2 eggs lightly be
27PRAWN CREOLEServes 41 tablespoon butter1 medium onion, chopped1 capsicum, chopped1 stick celery, sliced2 tablespoons flour425 g can whole tomatoes1/
28GARLIC MUSSELSServes 4 as entree250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed1. Wash mussels under running wat
29BOUILLABAISSEServes 86 mussels750 g scallops500 g green prawns,peeled and deveined500 g firm fish fillets,cut into bite-size pieces5 crab sticks, sl
30HONEY CARROTSServes 4500 g carrots, sliced lengthwise60 g butter1 tablespoon honey1. Combine all ingredients in a casserole dish.2. Cover and cook f
31POTATO, AVOCADO AND ONION SALADServes 61 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter1/2 cup ma
32HOT CURRIED SLAWServes 6-81/2 large cabbage, finely shredded1 large carrot, grated1/2 cup chicken stock1 onion, peeled and halved4 whole cloves2 clo
33POTATOES PIZZAIOLAServes 4-64 large potatoes1 tablespoon butter1 clove garlic, crushed425 g can tomatoes, roughly chopped2 teaspoons fresh (or 1/2 t
34CALIFORNIAN APPLE CRUNCHServes 6-8800 g can pie apple11/2 cups White Wings buttercake mix150 g hard butter, cut into thin slices3 tablespoons brown
35CHOCOLATE MOUSSEServes 4200 g cooking chocolate2 tablespoons water2 tablespoons rum1/4 cup caster sugar1. Place chocolate, water and rum in a large
462C098DE445317ABOVEN DIAGRAMINSTALLATION INSTRUCTIONS1. Remove all packing materials from the oven cavity. Check the unit for any damage, such as a m
36Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfw
37MICROWAVE OVEN ROASTING CHARTBEEFRareMediumWell doneVEALWell donePORKWell doneLAMBMediumWell doneCHICKENWholeCHICKENPiecesTURKEYWholeDUCK24-27 minut
38Wash and place in a freezer bag. Allow to stand3 minutes before serving.Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered.
3910-12 minutes on HIGH18-20 minutes on HIGH10-12 minutes on HIGH12-14 minutes on HIGH10-12 minutes on HIGH3-4 minutes on HIGH43/4-51/2minutes on HIGH
40REHEATING CONVENIENCEDEFROSTING CONVENIENCEBeverage (room temp.)250 mL per cupCanned Food (room temp.)(e.g. Spaghetti, Baked Beans)Canned Soup (room
41DEFROSTINGThawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results.Once f
42COMMONLY ASKEDQUESTIONS AND ANSWERSMICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth
43HINTS• Always place the stems of vegetables – e.g.cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so t
5SENSOR INSTANT REHEAT PADSPress once to reheat 1 of 6 popular menus.HELP PADPress to select auto start, child lock, demonstration modes or info on pa
611:3412345678STOPCLEARCLOCK* This oven is preset with the INFORMATION GUIDE.To assist you in operating your oven useful information will appear on th
7–––––INSTANT COOKSTARTPOWERLEVEL––––––––Step1Procedure Pad Order DisplayEnter desired cooking time.2Press the INSTANT COOK/START pad.Select power lev
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