MODEL R-350F JMICROWAVE OVENANDOPERATION MANUALCOOKBOOK
8 10012345678 500 500MEDIUM100012345678100012345678Sequence CookingYour oven can be programmed with up to 3 automatic cooking sequences, automatically
9INSTANT COOKSTARTFollow the details provided in CONVENIENCE MEALSMENU GUIDE on page C in the cooking guides.1.ERROR will be displayed if:more or les
10EXPRESS MENUS will automatically compute the power level and cooking time.EXPRESS MENUS has 3categories.DEFROSTRACKPLACE ONPIECESPULL12345678APARTFI
11INSTANT COOKSTARTINSTANT COOKSTARTHELP x 1EXPRESSCOOK1.Roast Beef Chilled2.Roast Beef Frozen3.Roast Lamb Chilled4.Roast Lamb Frozen5.Roast Chicken C
1212345678REFER TORECIPE12345678INMANUAL12345678PASTADISH* Suppose you want to cook Pasta Napolitana (Pasta Dish).Express Meal allows you to cook 3 po
13INSTANT COOKSTART x 4EASY DEFROST1.Minced Meat2.Steak/Chops (Fish Fillets)3.Chicken Pieces4.Poultry5.Roast Meat6.BreadVEGETABLES1.Fresh-Hard2.Fres
14 23012345678INSTANT COOKSTARTHELPBEVERAGEFollow the instructions provided in REHEAT MENU MENU GUIDE onpage D of the cooking guides.StepProcedure* Su
15To check the current time, simply press the CLOCK pad, the time will be displayed.If the door is opened after step 7, close the door and press the S
16STOPCLEARINSTANT COOKSTARTThe control panel is now locked, each time a pad is pressed, the display will show "LOCK".If the oven is acciden
17STOPCLEARINSTANT COOKSTARTINSTANT COOKSTARTDEMOOFF 10012345678DEMODEMOMODEThis feature is mainly for use by retail outlets, and also allows you to p
1This Sharp product is warranted against faults in materials and manufacture for a period of twelve (12) monthsfrom the date of original purchase.If s
18INSTANT COOKSTARTMOREThe cooking times programmed into the automatic menus are tailoredto the most popular tastes. To adjust the cooking time to you
19MORE x 2INSTANT COOKSTARTIncreasing or Decreasing Time During A Cooking ProgrammeMicrowave time can be added or decreased during a cooking programme
20INSTANT COOKSTARTTIMER 30012345678 30012345678TimerUse this feature as a general purpose timer. Examples include:timing boiled eggs cooked on the st
21CARE AND CLEANINGDisconnect the power supply cord before cleaning or leave the door open to inactivate the oven.CLEAN THE OVEN AT REGULAR INTERVALS
22MEMO
COOKING GUIDESCONTENTS COOKING GUIDEHELPFULHINTSCOOKWARE ANDUTENSIL GUIDE1 2EXPRESS MENUSMENU GUIDE3-8INFORMATIONCOOK MENU GUIDE9- 12CONVENIENCEMEALS
11. THE ARRANGEMENTArrange foods carefully. Place thickest areas toward outside of dish.3. COVERINGCover foods in the microwave if you would normally
2COOKWARE AND UTENSIL GUIDEMICROWAVESAFE ONLYGLASSWARE/CERAMIC(HEAT RESISTANT)METAL COOKWAREPLASTIC WRAP/OVEN BAGSALUMINIUM FOILSTRAW AND WOODPAPERPLA
3The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if ne
4EXPRESS MEAL RECIPESChicken Risotto250 g cooked chicken, chopped1/2 cup shallots, finely sliced2 cups assorted finely chopped vegetables(eg. carrot,
1®CONTENTS pageThe manual is divided into two sections:1. OPERATION (P2~P21)This section describes your oven and teaches you how touse all the fea
5EXPRESS MEAL RECIPESSpringtime Lamb Casserole500 g lamb, cubed1 packet French onion soup mix1 tablespoon flour3 spring onions, quartered2 carrots, fi
6StandingTime(minutes)No. MenuProcedure5-15+3°CRefrigerated0.5-3.0 kgWeightRangeInitialTemperature(approx.)15-15+3°CRefrigerated0.5-3.0 kgEXPRESS COOK
7StandingTime(minutes)No. MenuProcedureWeightRangeInitialTemperature(approx.)EXPRESS COOK MENU GUIDE• Season with season salt.• Place breast side down
8EXPRESS DEFROST MENU GUIDEWhen you cook the following menus with EXPRESS MENUS, press the EXPRESSDEFROST pad until the desired menu appears in the di
9StandingTime(minutes)No. MenuProcedureFresh Vegetables HardCarrotsPotatoBeans0.1-1.0 kg + 3°CRefrigerated• Wash the vegetables.• Cut potatoes into sm
10FRESH SOUPPumpkin Soup1. Combine all ingredients except cream and nutmeg in a casserole dish and cover with plastic wrap orglass lid.2. Cook on Info
11StandingTime(minutes)Procedure• Wash rice thoroughly until water runs clear.• Place into a Pyrex® bowl and cover with hot tap water or soup stock.•
12EASY DEFROST MENU GUIDEWhen you cook the following menus with INFORMATION COOK, press the EASY DEFROST pad untilthe desired menu appears in the dis
13CONVENIENCE MEALS-MENU GUIDEFOR THE CONSUMERS IN AUSTRALIAMenuWeightRangeStandingTime(minutes)InitialTemperature(approx.)Pasta Mealincludes:FOOD MAK
14REHEAT MENU-MENU GUIDEStandingTime(minutes)ProcedureInitialTemperature(approx.)+ 3°CRefrigerated• Cover with plastic wrap.• After cooking, stand cov
2WARNINGIMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.To reduce the risk of fire in the oven cavity:a. Do not overcook
15 RECIPESMEATAPPLE AND SAGE PORK HAPRICOT LAMB HCHILLI CON CARNE GCORNED MEAT HFRUITY BEEF HGOLDEN CURRY SAUSAGES FHONEY ROAST LAMB GINDIAN CURRY LA
16GOLDEN CURRY SAUSAGESServes 4-61 kg sausages1 onion, finely sliced2 tablespoons butter3 teaspoons curry powder11/2 cups water1. Pierce sausages with
17ITALIAN SPAGHETTI SAUCEServes 4-6500 g topside mince1 onion, chopped2 cloves garlic, crushed410 g can whole tomatoes1/2 cup tomato paste1. Mix mince
18APPLE AND SAGE PORKServes 4-61.5 kg boned loin pork (with rind on)1 - 2 cups sage and onion stuffing mix1/2 cup dried apples, chopped8 - 10 prunes,
19CHICKEN IN A POTServes 4-61.5 kg chicken thighs1/4 cup plain flour2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g
20TANDOORI CHICKENServes 4-62 fresh red chillies, seeded1 onion2 cloves garlic, crushed2 teaspoons crushed ginger2 tablespoons lemon juice2 teaspoons
21 SEAFOODCHEESY SALMON CANNELLONIServes 4-61 large packet cannelloni250 g ricotta cheese90 g cheddar cheesesalt and pepper to taste2 eggs lightly be
22GARLIC MUSSELSServes 4 as entree250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed1. Wash mussels under running wat
23HONEY CARROTSServes 4500 g carrots, sliced lengthwise60 g butter1 tablespoon honey1. Combine all ingredients in a casserole dish.2. Cover and cook f
24POTATO, AVOCADO AND ONION SALADServes 61 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter1/2 cup ma
3* Cook eggs in shells. This prevents"explosion", which may damage theoven or injure yourself.* Reheat whole eggs.* Overcook oysters.* Dry n
25CHOCOLATE MOUSSEServes 4200 g cooking chocolate2 tablespoons water2 tablespoons rum1/4 cup caster sugar1. Place chocolate, water and rum in a large
26Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfw
27MICROWAVE OVEN ROASTING CHARTBEEFRareMediumWell doneVEALWell donePORKWell doneLAMBMediumWell doneCHICKENWholeCHICKENPiecesTURKEYWholeDUCK16-18 minut
28Wash and place in a freezer bag. Allow to stand3 minutes before serving.Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered.
2910-14 minutes on HIGH20-24 minutes on HIGH10-12 minutes on HIGH12-14 minutes on HIGH10-12 minutes on HIGH2-4 minutes on HIGH43/4-7 minutes on HIGH6-
30—1-3 minutes—1-3 minutes2-3 minutes—2 minutes1-3 minutes—2-3 minutes1-2 minutes2-3 minutes—2-3 minutesREHEATING CONVENIENCEDEFROSTING CONVENIENCEBev
31DEFROSTINGThawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results.Once f
32COMMONLY ASKEDQUESTIONS AND ANSWERSMICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth
33HINTS• Always place the stems of vegetables – e.g.cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so t
CLOCKCLOCKINSTANT COOKSTARTWithin 3 minutes of closing the door.- Just One TouchConvenienceMealsMenux 2INSTANT COOKSTARTTo lockTo unlockQUICK OPERATIO
462C098DE445317ABOVEN DIAGRAMINSTALLATION INSTRUCTIONS1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover, item 8
5HELP PADPress to select auto start, child lock or demonstration mode.Press to display preset menu cooking information.REHEAT MENU PADSPress to selec
6ENTERTIME* This oven is preset with the INFORMATION GUIDE.To assist you in operating your oven, useful information will appear on the display.In this
7DefrostSofteningbutter100012345678100012345678100012345678Step1Procedure Pad Order DisplayEnter desired cooking time.2Press the INSTANT COOK/START pa
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